Is it your first Camino de Santiago? Keep these 8 things in mind

Project Manager

Ricardo González Raposo

23 Jun, 2025 · 6 min

The Camino de Santiago is one of the most famous and ancient pilgrimage routes in the world. Thousands of people from all over the globe embark on this journey each year, drawn by its historical, spiritual, and cultural richness. If this is your first time considering the Camino de Santiago, it’s completely normal to have many questions and concerns. In this article, we’ll give you eight key tips to help make your experience as enriching as possible.

1. Choose the right route for you

The Camino de Santiago is not just a single path; there are several options suited to different difficulty levels, durations, and preferences. The most well-known are:

• French Way (Camino Francés): The most popular and best-marked route. It starts in Saint-Jean-Pied-de-Port, France, and crosses northern Spain to Santiago de Compostela. It typically takes between 30 and 35 days.
   
• Northern Way (Camino del Norte): This route follows the northern coast of Spain, from Irún to Santiago. It’s more challenging but offers spectacular views of the Cantabrian Sea.
   
• Portuguese Way (Camino Portugués): Starting in Lisbon or Porto, it runs through Portugal to Santiago. It’s shorter than the French Way, making it a great option for those with less time.
   
• Primitive Way (Camino Primitivo): One of the oldest and also one of the toughest routes. It crosses mountains and forests, offering a more solitary experience.
   

Before deciding, it’s important to research each route’s characteristics and choose the one that best fits your physical condition, available time, and personal interests.

2. Prepare the right gear

One of the keys to enjoying the Camino de Santiago is having the right equipment. While you don’t need high-tech gear, there are some essential items you must carry to ensure your comfort and safety. Some of the most important include:

• Backpack: It should be light and comfortable, with enough capacity to carry essentials without overloading your back.
   
• Proper footwear: A pair of comfortable and durable hiking boots or shoes is crucial to avoid blisters and foot issues.
   
• Clothing: Choose breathable and comfortable clothing. Since weather can change, you’ll also need warm clothing and a waterproof jacket.
   
• Trekking poles: These are helpful to reduce pressure on your knees, especially on steeper paths.
   
• First aid kit: A basic kit is essential. Include bandages, antiseptic, plasters, and any medication you may need.
   

3. Train physically for the challenge

While you don’t need to be a top athlete, the Camino de Santiago can be physically demanding, especially if you choose a long or medium-difficulty route. It’s advisable to start training in advance to prepare your body. Some tips include:

• Take long walks: Practice walking for several hours, preferably with a loaded backpack, to simulate Camino conditions.
   
• Strengthen your legs: Exercises like stair climbing or squats can help build leg muscles and improve endurance.
   
• Improve your cardiovascular fitness: Aerobic activities like running or swimming will boost your lung capacity and reduce fatigue.
   

Starting early is key to avoiding injuries and ensuring you enjoy your journey without overstraining your body.

4. Don’t forget your pilgrim credential

One of the most iconic aspects of the Camino de Santiago is the pilgrim credential. This official document allows you to access pilgrim hostels along the route. At the end of the Camino, it also enables you to receive the Compostela, the certificate that proves you completed the pilgrimage.

You can get the credential from various places such as Camino associations, churches, or specialized centers. Make sure to get it stamped at each stage of your journey, as it’s a mandatory requirement for obtaining the Compostela.

5. Book your accommodation in advance

The Camino de Santiago attracts thousands of pilgrims every year, so it’s highly advisable to book your accommodation in advance, especially if you plan to walk during high season (spring through autumn). Along the route, you’ll find a wide range of accommodation, such as public and private albergues, hotels, and guesthouses.

If you prefer more comfort, some hostels and hotels offer special services for pilgrims, such as special menus and flexible schedules for early walkers.

6. Keep a positive and flexible mindset

The Camino de Santiago involves both physical and emotional challenges. There will be days when you feel exhausted and others when you’ll question why you started this adventure. It’s important to maintain a positive and flexible attitude when facing the unexpected.

As you go along, you’ll likely meet other pilgrims from all over the world. These encounters are one of the Camino’s greatest treasures. Don’t hesitate to share stories, advice, and smiles. Camaraderie is a fundamental part of the pilgrimage.

7. Stay hydrated and eat well

Staying hydrated and well-nourished is essential for enduring long walks. Always carry water and drink regularly, especially on hot days. As for food, choose carbohydrate-rich options like nuts, energy bars, and bananas to maintain your energy levels.

Throughout the Camino, you’ll find many bars, restaurants, and shops to refuel. The local cuisine is another highlight of the journey, so be sure to try the typical dishes of each region.

8. Enjoy the Camino and its surroundings

Beyond the physical effort, the Camino de Santiago is a chance to disconnect from daily routine and enjoy contact with nature. The route crosses stunning landscapes, from mountains and forests to fields and picturesque villages.

Moreover, the Camino is also an inner journey. Whether you’re walking for spiritual reasons or personal growth, it’s an opportunity to reflect, meditate, and find peace. Don’t rush to reach the end—enjoy each step and the small moments the Camino offers.

Conclusion

The Camino de Santiago is a unique experience that will leave you with unforgettable memories. If it’s your first time, keep these tips in mind to make your pilgrimage safe, comfortable, and fulfilling. Remember, every step you take is part of a journey that goes beyond walking—it's an encounter with yourself and with others. Buen Camino!